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Allergy-Friendly Food for Familiesby Editors of Kiwi Magazine
Price: $24.99
ISBN-13: 9781449409760
ISBN-10: 1449409768
Format: Paperback
Size: 8 x 9 in.
Page Count: 256 pages
“The five most common food allergies are gluten, dairy, nuts, eggs and soy, and Allergy-Friendly Food for Families: Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes That Everyone Will Love, covers all five with 120 recipes for breakfast, lunch, dinner, desserts, snacks and party foods. Written by the editors of Kiwi, the bi-monthly magazine about raising families the natural and organic way, this colorful cookbook is a great resource for feeding the entire family. Each of the 120 recipes is free of at least two of the allergens and many are free of all five. Recipes are divided by colored tabs representing each allergen, so it is easy flip through and identify the recipes that meet your needs–for example, you just locate all the red tabs if there is a nut allergy in your house or all the blue for dairy, etc. Recipes are written clearly and are simple to follow, with relatively easy to find ingredients and a nutritional analysis of each recipe. … Allergy-Friendly Food for Families would be wonderful for any family or individual living with food allergies or food sensitivities and looking for safe and nutritious food that tastes good, is fun to eat, and doesn’t leave a feeling of being deprived of favorite dishes. ” ––Kahakai Kitchen http://bit.ly/ISs2TN
“This is a great book for families who have recently had a child diagnosed with a gluten, dairy, nut, soy or egg allergy or are learning to juggle multiple food allergies. The book starts off with tips for food safety and reducing cross contamination. It goes on to an FAQ section with experts before moving onto the recipes. The recipe section is coded with the 5 allergens – gluten, dairy, nut, soy, egg. Each has its own color square on the edge of each page so that locating recipes with that particular allergen gone is easy to do. The recipes are broken into meals – breakfast, lunch, dinner, desserts, snacks, and parties. There are some rather neat features with this book. ” ––Reading All Year Long http://bit.ly/HNkfJw
—From Allergy-Friendly Food for Families/Andrews McMeel Publishing
Forget those cookie cakes you get from the mall. This double-layer confection is tastier, healthier, and totally allergen-free. And what child or adult doesn’t love a big giant cookie? Please note that this recipe calls for potato starch, not potato flour.
PREP + ASSEMBLY TIME: 20 minutes
BAKE TIME: 30 minutes
ingredients
Canola oil, for coating the pan
2 cups sorghum flour
1/2 cup tapioca starch
1/2 cup potato starch
2 teaspoons baking powder
1 teaspoon salt
1 1/2 teaspoons xanthan gum
1 cup soy-free, nonhydrogenated margarine, at room temperature
1 cup packed dark brown sugar
1/2 cup raw cane sugar
1/4 cup molasses
2 tablespoons ground flaxseed whisked with 1/4 cup warm water
2 teaspoons vanilla extract
1 cup gluten-free, dairy-free, soy-free chocolate chips
Dairy-free vanilla frosting (page 186)
1. Preheat the oven to 350ºF. Thoroughly coat two 9-inch round cake pans with canola oil.
Read More…
—From Allergy-Friendly Food for Families/Andrews McMeel Publishing
Cool Zucchini Noodles
When it’s too hot to cook, these zucchini “noodles” make a quick, nutritious meal. The sunflower seed and nutritional yeast topping add palate-pleasing nuttiness and crunch.
SERVES 4
PER SERVING: calories 151, fat 8 g, protein 7 g, carboydrates 16 g, dietary fiber 6 g
ingredients
1/2 cup toasted sunflower seeds
2 tablespoons nutritional yeast
Salt and freshly ground black pepper
4 large zucchini, peeled and ends trimmed
1 cup Mighty Marinara Sauce
“This cookbook is focused on the five most common allergens – gluten, dairy, nuts, eggs and soy. And the books does an excellent job at clearly labeling each recipe on the outside edge of the page with allergens labeled in different colors, so it is extremely easy as you flip through the book to see what recipes work with you and your family. … The book is full of brightly colored photos of attractive food that make you want to cook what you see on every page. … I like how the recipes have simple, easy-to-find, fresh ingredients. And the ingredient lists are not long. Many of these recipes would be great recipes to make along with your child(ren). There are fun tips throughout the book in getting children involved such as breading foods, rolling pizza dough and melting chocolate – yum! There is also a good mix of meat and vegetarian recipes. This book is definitely full of recipes I will cook in our home. … This is probably one of my favorite cookbooks to date because of the fact that these are recipes that I know my daughter will enjoy as will my husband and I, and they are full of recipes that I can cook along with my daughter.” ––Celiac Disease http://bit.ly/AviLfY
No more feeling left out because everyone else can eat that slice of pizza—now there’s a recipe for all occasions and allergies, thanks to Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Love, by the editors of KIWI magazine (Andrews McMeel Publishing, $24.99, April 10, 2012).
More than 12 million Americans live with food allergies. This book covers not one or two, but the five most common allergens in kids, with each of the 120 recipes free of at least three allergens; most are free of all five. From the three crucial mealtimes (breakfast, lunch, dinner) to the “fun” foods families can’t live without (desserts, snacks, party treats), parents are completely covered. Most importantly, all of the recipes are easy to make. Readers will find not only the nutritional analysis for each recipe, but also sections devoted to cooking with kids, ways to make nutritious food fun, how to pack greener lunches, and easy ways to make fun snacks for the family. A purchase of Allergy-Friendly Food for Families also includes an offer for a free subscription to KIWI magazine. Whether they’re eating dairy-free chocolate cake, egg-free French toast kebabs, or gluten-free pizza pockets, kids will love their food so much they might just forget they have allergies at all.
Kiwi is the premier magazine (first published in 2007) about raising families the natural and organic way. Published bimonthly, Kiwi has 250,000 subscribers. The magazine supports and encourages parents to make green, healthy choices when it comes to food, home life, and more. It helps families balance their green ideals with their busy lives and schedules, and helps parents raise their children the healthiest way possible. Kiwi introduces families to the latest in natural and organic living—showing how to practice this lifestyle on an everyday basis.
Marygrace Taylor, Kiwi’s staff writer and recipe developer, created the majority of these family-friendly recipes right in her home kitchen in Austin, Texas.
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[144] => stdClass Object
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[149] => stdClass Object
(
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[taxonomy] => category
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[150] => stdClass Object
(
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[term_taxonomy_id] => 194
[taxonomy] => category
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[151] => stdClass Object
(
[term_id] => 59
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[taxonomy] => category
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[count] => 7
)
[152] => stdClass Object
(
[term_id] => 62
[name] => Sasa Mahr-Batuz
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[taxonomy] => category
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[count] => 9
)
[153] => stdClass Object
(
[term_id] => 114
[name] => Scott Linquist
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[term_taxonomy_id] => 138
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 7
)
[154] => stdClass Object
(
[term_id] => 235
[name] => Seamus Mullen
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[taxonomy] => category
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[parent] => 16
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)
[155] => stdClass Object
(
[term_id] => 234
[name] => Seamus Mullen's Hero Food
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[taxonomy] => category
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[parent] => 17
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[156] => stdClass Object
(
[term_id] => 43
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[taxonomy] => category
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)
[157] => stdClass Object
(
[term_id] => 88
[name] => Shannon Payette Seip
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[taxonomy] => category
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[158] => stdClass Object
(
[term_id] => 136
[name] => Shelly Reeves Smith
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[taxonomy] => category
[description] =>
[parent] => 16
[count] => 8
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[159] => stdClass Object
(
[term_id] => 159
[name] => Simple Comforts
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[taxonomy] => category
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[160] => stdClass Object
(
[term_id] => 217
[name] => Simply Fresh
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[term_taxonomy_id] => 261
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[161] => stdClass Object
(
[term_id] => 116
[name] => Slurp
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[term_group] => 0
[term_taxonomy_id] => 140
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[162] => stdClass Object
(
[term_id] => 120
[name] => Small Plates, Perfect Wines
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[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[163] => stdClass Object
(
[term_id] => 223
[name] => So Sweet
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[term_group] => 0
[term_taxonomy_id] => 268
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
)
[164] => stdClass Object
(
[term_id] => 129
[name] => Spice Dreams
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[term_group] => 0
[term_taxonomy_id] => 156
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[165] => stdClass Object
(
[term_id] => 141
[name] => Steak with Friends
[slug] => steak-with-friends
[term_group] => 0
[term_taxonomy_id] => 168
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 16
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[166] => stdClass Object
(
[term_id] => 204
[name] => Stephanie Pierson
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[term_group] => 0
[term_taxonomy_id] => 247
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 9
)
[167] => stdClass Object
(
[term_id] => 220
[name] => Sugar, Sugar
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[term_group] => 0
[term_taxonomy_id] => 264
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 11
)
[168] => stdClass Object
(
[term_id] => 69
[name] => Sur La Table
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[term_group] => 0
[term_taxonomy_id] => 85
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 82
)
[169] => stdClass Object
(
[term_id] => 123
[name] => Susan Zimmer
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[term_group] => 0
[term_taxonomy_id] => 147
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 4
)
[170] => stdClass Object
(
[term_id] => 165
[name] => Suzanne Schlosberg
[slug] => suzanne-schlosberg
[term_group] => 0
[term_taxonomy_id] => 195
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 9
)
[171] => stdClass Object
(
[term_id] => 15
[name] => Tessa Kiros
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[term_group] => 0
[term_taxonomy_id] => 17
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 28
)
[172] => stdClass Object
(
[term_id] => 93
[name] => The Amish Cook at Home
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[term_group] => 0
[term_taxonomy_id] => 112
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[173] => stdClass Object
(
[term_id] => 96
[name] => The Amish Cook's Baking Book
[slug] => amish-baking
[term_group] => 0
[term_taxonomy_id] => 115
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[174] => stdClass Object
(
[term_id] => 156
[name] => The Amish Cooks Anniversary Book
[slug] => the-amish-cooks-anniversary-book
[term_group] => 0
[term_taxonomy_id] => 186
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
)
[175] => stdClass Object
(
[term_id] => 47
[name] => The Art and Soul of Baking
[slug] => art-soul-baking
[term_group] => 0
[term_taxonomy_id] => 59
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 23
)
[176] => stdClass Object
(
[term_id] => 49
[name] => The Barcelona Cookbook
[slug] => barcelona-cookbook
[term_group] => 0
[term_taxonomy_id] => 61
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 9
)
[177] => stdClass Object
(
[term_id] => 51
[name] => The Berghoff Cafe Cookbook
[slug] => berghoff-cafe
[term_group] => 0
[term_taxonomy_id] => 63
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 8
)
[178] => stdClass Object
(
[term_id] => 42
[name] => The Berghoff Family Cookbook
[slug] => berghoff-family
[term_group] => 0
[term_taxonomy_id] => 54
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
)
[179] => stdClass Object
(
[term_id] => 151
[name] => The Blue Chair Jam Cookbook
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[term_group] => 0
[term_taxonomy_id] => 180
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 11
)
[180] => stdClass Object
(
[term_id] => 203
[name] => The Brisket Book
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[term_group] => 0
[term_taxonomy_id] => 246
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 9
)
[181] => stdClass Object
(
[term_id] => 94
[name] => The Bryant Family Vineyard Cookbook
[slug] => bryant-family-vineyard
[term_group] => 0
[term_taxonomy_id] => 113
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
)
[182] => stdClass Object
(
[term_id] => 97
[name] => The Cocktail Primer
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[term_group] => 0
[term_taxonomy_id] => 116
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
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[183] => stdClass Object
(
[term_id] => 125
[name] => The Foodista Best of Food Blogs Coobook
[slug] => the_foodista_best_of_food-blogs_coobook
[term_group] => 0
[term_taxonomy_id] => 152
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 8
)
[184] => stdClass Object
(
[term_id] => 163
[name] => The Good Neighbor Cookbook
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[term_group] => 0
[term_taxonomy_id] => 193
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 10
)
[185] => stdClass Object
(
[term_id] => 128
[name] => The Kansas City Barbeque Society Cookbook
[slug] => the-kansas-city-barbeque-society-cookbook
[term_group] => 0
[term_taxonomy_id] => 155
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
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[186] => stdClass Object
(
[term_id] => 229
[name] => The Kitchen Diva's Diabetic Cookbook
[slug] => the-kitchen-divas-diabetic-cookbook
[term_group] => 0
[term_taxonomy_id] => 275
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[187] => stdClass Object
(
[term_id] => 154
[name] => The Pot and How to Use It
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[term_group] => 0
[term_taxonomy_id] => 183
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[188] => stdClass Object
(
[term_id] => 18
[name] => The Scandinavian Cookbook
[slug] => scandinavina-cookbook
[term_group] => 0
[term_taxonomy_id] => 24
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 13
)
[189] => stdClass Object
(
[term_id] => 50
[name] => The Spice Kitchen
[slug] => spice-kitchen
[term_group] => 0
[term_taxonomy_id] => 62
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 9
)
[190] => stdClass Object
(
[term_id] => 41
[name] => The Texas Cowboy Kitchen
[slug] => texas-cowboy
[term_group] => 0
[term_taxonomy_id] => 53
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[191] => stdClass Object
(
[term_id] => 148
[name] => Their Last Suppers
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[term_group] => 0
[term_taxonomy_id] => 176
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[192] => stdClass Object
(
[term_id] => 45
[name] => Things Cooks Love
[slug] => things-cooks-love
[term_group] => 0
[term_taxonomy_id] => 57
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 7
)
[193] => stdClass Object
(
[term_id] => 55
[name] => Tim Porter
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[term_group] => 0
[term_taxonomy_id] => 67
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 11
)
[194] => stdClass Object
(
[term_id] => 99
[name] => Tips Cooks Love
[slug] => tips-cooks
[term_group] => 0
[term_taxonomy_id] => 118
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 9
)
[195] => stdClass Object
(
[term_id] => 199
[name] => Tomatoland
[slug] => tomatoland
[term_group] => 0
[term_taxonomy_id] => 241
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[196] => stdClass Object
(
[term_id] => 239
[name] => Tomatoland (paperback)
[slug] => tomato-land-paperback
[term_group] => 0
[term_taxonomy_id] => 285
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 5
)
[197] => stdClass Object
(
[term_id] => 19
[name] => Trina Hahnemann
[slug] => trina-hahnemann
[term_group] => 0
[term_taxonomy_id] => 25
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 13
)
[198] => stdClass Object
(
[term_id] => 170
[name] => Tupelo Honey Cafe
[slug] => tupelo-honey-cafe
[term_group] => 0
[term_taxonomy_id] => 202
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[199] => stdClass Object
(
[term_id] => 185
[name] => Ultimate Camp Cooking
[slug] => ultimate-camp-cooking
[term_group] => 0
[term_taxonomy_id] => 223
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 8
)
[200] => stdClass Object
(
[term_id] => 1
[name] => Uncategorized
[slug] => uncategorized
[term_group] => 0
[term_taxonomy_id] => 1
[taxonomy] => category
[description] =>
[parent] => 0
[count] => 3
)
[201] => stdClass Object
(
[term_id] => 201
[name] => Vegan Family Meals
[slug] => vegan_family_meals
[term_group] => 0
[term_taxonomy_id] => 243
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 8
)
[202] => stdClass Object
(
[term_id] => 101
[name] => Venezia
[slug] => venezia
[term_group] => 0
[term_taxonomy_id] => 120
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 6
)
[203] => stdClass Object
(
[term_id] => 90
[name] => Victoria Moore
[slug] => victoria-moore
[term_group] => 0
[term_taxonomy_id] => 107
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 10
)
[204] => stdClass Object
(
[term_id] => 7
[name] => Videos
[slug] => videos
[term_group] => 0
[term_taxonomy_id] => 7
[taxonomy] => category
[description] =>
[parent] => 0
[count] => 86
)
[205] => stdClass Object
(
[term_id] => 189
[name] => Zilly Rosen
[slug] => zilly-rosen
[term_group] => 0
[term_taxonomy_id] => 228
[taxonomy] => category
[description] =>
[parent] => 16
[count] => 4
)
[206] => stdClass Object
(
[term_id] => 188
[name] => Zombie Cupcakes
[slug] => zombie-cupcakes
[term_group] => 0
[term_taxonomy_id] => 227
[taxonomy] => category
[description] =>
[parent] => 17
[count] => 4
)
)
POST QUERY:
POST QUERY RESULTS
